Article Published by: hbr.org So much is written about happiness at work — yet judging from Gallup statistics that show 85% of employees aren’t engaged, few know how to attain it. Given that the average person spends 90,000 hours at work in a lifetime, it’s important
Article Published by: bbc.com The trauma of losing could actually do you more good than harm. In 2008 Annie Vernon rowed for Great Britain in the quad sculls at the Beijing Olympics. At 25, she was the youngest member of an experienced group that was set on
Article Published by: huffpost.com Arf, arf, escapaders! We all know that traveling is amazing, but it can also be stressful and detrimental to our health when we’re constantly on the go. Here are 16 tips to help you stay healthy on the road. 1. SLEEP, SLEEP, AND
Article Published by: bbc.com There's plenty of value in shoehorning outside time into a busy work schedule. Philippa Fogarty explains. “Come to the woods, for here is rest,” wrote John Muir, the 19th Century Scottish-American naturalist who was one of the earliest advocates of US national parks. Muir
Article Published by: huffpost.com You may think you feel fine, but sleep deprivation undermines you on the job. Too many employees are tired zombies, going to work sleepless. The Centers for Disease Control and Prevention, which recommends between seven and nine hours of sleep each night for
Article Published by: huffpost.com Your unproductive behavior could be due to environmental factors and workspace design choices. By Monica Torres If you find it hard to get any real work done at your desk, it may not just mean you lack the ability to focus. It could also
Article Published by: journalnow.com For the price of a pound of coffee, you can add to your morning cup of java one of nature’s most sublime creations — ruby-throated hummingbirds. Yes, it’s that time of year when hummingbirds return to our area after spending the winter in
Article Published by: unc.edu A Carolina graduate student helps athletic trainers recognize invisible injuries and protect athletes from harm. By Emilie Poplett, University Communications, Monday, April 1st, 2019 You’re watching a rivalry basketball game, and your team’s star player falls and hits his head. The game is tied
Article Published by: storywork.com On Friday, August 26th Richard Stone, the CEO of StoryWork International, led a program of discovery through the power of storytelling for the Cherokee Creek Boys School in Westminster, SC. Annually, the school hosts a retreat quarterly seminars for the students and
Article Published by: yesweekly.com WINSTON-SALEM—ABC of NC, the area’s only comprehensive provider of specialized autism services, announces a $100,000 award from the John William Pope Foundation. The grant supports the establishment of the Joy W. Pope Life Skills Center, located in the newly established SECU Autism