Article Originally Published by: cnbc.com It's possible your most important hours aren't going toward your most important projects. That was the realization for Malcolm Gladwell. The best-selling author found he was spending his most productive hours — the morning hours — on tasks that weren't his top
Article Published by: bestlifeseries.org Hospice & Palliative CareCenter is pleased to announce Lisa and Bob Gfeller as the Best Life Award recipients for the third annual Living Your Best Life Speaker Series, sponsored by Dewey’s, scheduled for October 2, 2018 in Winston-Salem. This year’s featured speaker is
Article Published by: Forbes What would you like to change? My guess is that you could rattle off several ideas fairly quickly. Most people keep a running list of personal improvement targets – be less stressed, lose weight, eat better, parent differently, strengthen a skill, expand
Article Published by: unc.edu Lauren Bates left home for the summer with only a duffel bag and a pair of running shoes. Over the next 50 days, she would cover 4,000 miles from San Francisco to Boston — on foot. A longtime runner, Bates is no stranger
Article Published by: npr.org NPR's Mary Louise Kelly talks with author Daniel Pink about his new book When: The Scientific Secrets of Perfect Timing. In his book, Pink examines the importance of timing in various aspects of life. MARY LOUISE KELLY, HOST: Here's a question. Are you thinking
Article Published by: inc.com Powering through your work without a break often backfires by causing more stress and more mistakes. Here are tips to take your best breaks. From courtrooms to hospitals, research proves that fatigue negatively influences decision-making and outcomes. In his new book, "When," organizational
Article Published by: storywork.com A program based in life narrative interview research, where volunteers help patients share positive memories to lessen anxiety and promote coping skills. Novant Health Forsyth Medical Center in partnership with StoryWork International certified our first class of LivingStories volunteers on May 3. LivingStories is
Article Published by: themuse.com I hate the month of January, and I know I’m not alone. The holidays (and vacation days) are over, it’s dark and freezing outside, and I’m generally in the midst of three or four miserable resolutions aimed at getting back to my
Article Published by: hbr.org Watching someone suffer from stress and burnout — and feeling powerless to help — is an awful experience. But it’s a reality for many married professionals who see their spouses staggering under the weight of constant demands from the office. In our
Article Published by: cnbc.com The hardest part of a busy day can be figuring out what to prioritize in order to feel best both in the moment and when you're looking back on what you've accomplished. Should you always make room for exercise? Meditation? Journaling? How